The use of massage has been recorded in China as far back in history as 3000BCE. Massage is the use of hands to manipulate the soft tissues of the body, particularly muscles. It can be used for relaxation, stimulation or rehabilitation of the whole body or part of it. It promotes suppleness of the muscles improves circulation and reduces stress.
I use a variety of massage techniques to suit you from deep tissue, Swedish, hands free and holistic.
How can Massage benefit you:
- Improves your skin tone and complexion
- Encourages blood circulation
- Relieves muscle fatigue
- Promotes relaxation
- Encourages sleep
- Increases your energy
- Invigorates the body systems
- Encourages lymphatic drainage
- Relieves tired stiff joints
- Reduces stress and anxiety
- Lifts mood and increases positivity